RESET KEY FITNESS

Our program is so easy to follow, you'll wonder why you didn't start sooner!

Are you ready to take the first step towards a happier, healthier you? Our program is more than just about losing weight; it's about gaining confidence, energy, and a new outlook on life

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Proven Track Record

Our clients consistently see amazing transformations, both physically and mentally

Your unique custom plan

Tailored to your preferences and lifestyle, making weight loss enjoyable and sustainable

Built around the foods you love!

This isn't a boring meal plan, this is the solution to enjoy your favorite foods and still look and feel your best!

Our program adapts to your life, not the other way around!

Short, effective routines that fit into even the busiest schedules!

Don't Take My Word For It, Here's What Others Have To Say...

When I did your program and routine I was just so much more available to my family! It definitely wasn’t just the physical aspect, all facets of my life were improving. More energy, being more focused and looking forward to tackling the day was a big change for me. When I was plateauing and not knowing what to do and having you by my side and keeping me accountable… that’s definitely a game changer

- Amit

Energy is way better, I’m feeling less tired & now I sleep really good. I have more energy to hang out with my kids in the evening. I went to see family this weekend and I’ve gotten so many compliments about how much the body’s changing. I’m so used to the yo-yo diet a & drop a bunch of weight real fast but I’m depending less on caffeine and I just threw out a bunch of old clothes! The other thing is how much I can properly lift, the strength is just crazy.

- Harvir

"The one-on-one coaching through the app really works! I went down 2 pant sizes already. I'm see amazing results. I have so much energy now and my other personal trainers never told me how much food I should be eating. I'm in love with the program and I will keep going and I've seen amazing results!"

- Gurneet

Before I was cycling on and off with intermittent fasting, low-carb all that stuff but now through this program my T-shirts fits a lot more tighter… I’m not afraid of carbs anymore either and I just have a lot more energy, a lot more libido and it truly has changed my life! I’ve seen the benefits in real time and it’s something that I want continue

- Nitin

As a vegetarian, I’m finally at a place in my life where I’m comfortable. No bloating, no acne and with the protein has been a game changer for me in terms of energy levels and motivation to get in the gym. As a vegetarian, I completely underestimated the power of protein, even mentally, my mental game at work is insane. I barely stay home now because I have the energy to go out and do things

-Hemant

I feel much happier! Nice to know there was space for more food! You taught me this thing where it’s like you you’ve got be off the tricycle and I really won’t forget that …it’s time for me to just be more independent with this!

- Andrea

"I'm not starving and I don't even need coffee anymore. I don't have brain fog & I'm not lethargic! I'm in a happier mood without the anxiety around food. I don't get pissed at tiny details because I feel great. Your attitude towards stuff isn't so negative because you see the progress!"

- Rashad

"I lost a lot of confidence after I gained a whole bunch of weight and Arsh has brought me back…actually even better than before. As a professional modeI can confidently say that my body, my physique, my mindset everything has completely changed! His great words of encouragement is literally what’s helped me stay on track. If you just want to feel better and healthier and you need that reset, reach out to Arsh, you won’t regret it, you won’t ever regret it!"

- Waleed

The Workouts

Your custom tailored workouts, designed for just 20-30 minutes, can be done anywhere – at home, in the gym, or even at the office. No more endless hours of cardio! Experience the simple, yet powerful formula that makes staying fit feel like a breeze. Get ready to transform your life with ease!

The food!

Enjoy your favorite foods and still reach your fitness goals! Say goodbye to boring broccoli and rice. With our special plan and formula, you can literally eat what your heart desires and we'll customize your favorite food choices to fit into your health and fitness goals. Eating healthy is easy and fun. Let's make your diet dreams come true!

Enjoy your life

My job as your coach is to figure out your struggles and give you solutions. You can be traveling, stuck in wedding season or just out at a restaurant, I'm always able to give you the right step and choices so you can 'have your cake and eat it too' This isn't just about getting fit; it's about becoming the best version of yourself

24/7 Support

I've been where you are, and I know what it takes to stay committed. My program is designed to keep you on track, motivated, and focused on your goals, ensuring you're not just another number. I have systems in place to make sure you stay accountable to your goal and to have your head in the right place at all times

"I'm going to be in your program for life! I had no idea how I was eating in a way that wasn't helping me but now I'm enjoying my favorite foods and seeing progress which is u

-Mandeep

I've been a big yo-yo guy when it comes to this but now I'm disciplined and I'm working out, my energy levels are really good. The food is not an issue and I'm not losing energy anymore or munching. I'm eating better, I'm not drinking as much and I don't have that bloating anymore

- Bill

I just love the system he has built. He was regularly updating me and following up and pushing me. I got to learn so many things from him and I really appreciate all your help

- Sagar

Overall until I met you and you guided me through learning macros and what kind of foods I should be eating, I realized I wasn’t eating the right things and that was just hurting my progress. Thank you for all the support and help with your program!

-Arjun

READY TO ADD A NEW CHAPTER OF HEALTH AND HAPPINESS TO YOUR LIFE?

About Arsh Bains

CEO & FOUNDER OF RESET KEY FITNESS

I remember the days when just shopping for clothes was a nightmare, only looking around in stores that catered to larger sizes, avoiding white shirts like the plague because of how my body looked in them. I hated the way I looked and felt everyday

The worst part of my day was taking my shirt off to shower because I was forced to see how far I missed the mark with my health and fitness

As a burnt-out real estate agent, my energy levels were non-existent. I would fall asleep everywhere, unable to keep up with the demands of my job and life.

The worst part was feeling embarrassed around my wife, who seemed so out of my league I literally felt shame walking around with her

I was sick of the endless cycle of trying every diet under the sun, fasting, intermittent fasting, keto, no carb, no junk food, hours of cardio...only to fail and start over again. It felt like an endless loop, and I was just an inch away from giving up. But then, everything changed.

I came across a program that transformed my life.

I lost 40 pounds and, more importantly, I've kept it off naturally!!

I've found myself on the right side of my health and body, finally breaking free from the shackles of insecurity and exhaustion.

Now, I've cracked the code in helping busy people like you see the magic in the mirror with your body, feel proud of your reflection, and brim with energy.

I have more energy in my day than I know what to do with and I'm still eating my favorite foods and enjoying life to the fullest with my family. I'm the best version of myself, but more importantly I'm the best father, husband, son, brother, friend to all my loved ones.

I'm living proof that it's possible, and I'm here to guide you on this life-changing journey.